

Wedding Dress Shopping During Recovery
Wedding Dress Shopping During Your Recovery Ahhhh wedding planning…for some women it is a blissful time while others find it torturous. ...


Yoga, Beer & RDN
Sounds like an interesting combination, right? I'm teaming up with a nurse practitioner student that is doing a project on hypertension....


Back to School Food Anxiety
Back to school is just around the corner. This can stir up a lot of emotions for children, teens, college students and parents. Stress...


#CEDRD Power
#CEDRD is a new buzzword for eating disorder professionals. CEDRD stands for certified eating disorders registered dietitian. This is a...


Netflix To the Bone Warning & Discussion
A heated controversy is the premiere of the Netflix movie “To the Bone”. People are outraged over the triggering content and increasing...


Launching "Snack & Chat"
I am getting ready to launch a nutrition support group called “Snack & Chat”. This group is open to my current clients or individuals...